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ISBS – November – Mary Heath
Event Date:
5. November 2021
Event Time:
11:00
Event Location:
ZOOM
The yoga teacher education and further development ISBS continues on the weekend of November 5th to 7th. These three days are about the practical and theoretical introduction to the:
FIRE ELEMENT
Aspect of twisting, Backbending, Mobilizing, Cooling actions
11 h Asana, Pranayama
2 h Philosophy:
“Entrance to Ashtanga-yoga” – Taking a look at the sutras right before Ashtanga-yoga starts, and covering the yamas and niyamas.
good practitioners and all levels
Timeline
Day 1
Advanced Friday
with Rita Keller
November 5, 2021
11.00 am to 2.00 pm
Philosophie
with Janne Kontala
November 5, 2021
6.00 pm to 8.00 pm
Day 2
Asana and Pranayama
with Mary Heath
November 6, 2021
9.00 am to 1.15 pm
Day 3
Asana and Pranayama
with Mary Heath
November 7, 2021
9.00 am to 1.15 pm
JOIN US ONLINE WITH ZOOM! Download the free Zoom APP to join the online classes.
The Zoom link will be sent by email immediately after registration confirmation.
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